Art of Living for Women: Strong Families

The final series of the course, Strong Families, will focus on Functional Nutrition and will provide information to strengthen your immune system.

Functional Nutrition - What is it and how to start our path towards optimal health!

• The difference between “fad diets” and REAL food eating
• Bio Individuality - Healthy microbiome and detoxification
• The power of fiber and GOOD carbohydrates
• Practical tips and recipes to lead your family toward healthier living

The cost of the event is $20.00.

Lunch and a coffee/tea bar will be served. Safety guidelines will be followed.

Register at: https://www.artoflivingforwomen.org/illinois